What is RESET?
RESET with Erin is a nutrient-rich, whole-foods based program designed to flush out processed junk and flood your body with the good stuff it needs to thrive.
We'll focus on delicious, unprocessed foods packed with vitamins and minerals, along with strategic supplements to ensure you're getting all the essential nutrients your body needs.
The best part? You'll FEEL the difference! RESET graduates report feeling significantly better after just two short weeks. You'll learn the foundation for healthy eating and have the tools to customize this approach to fit your unique lifestyle and goals.
Ready to ditch the junk and feel fantastic? RESET will help you! It's a manageable two-week commitment that sets you up for long-term success. Not only will you develop healthy habits, but you'll also experience an incredible energy boost – all within a short period!
What to expect:
Your digestive health is an important foundation of overall well-being.
RESET is designed to optimize your gut health by fueling your body with whole, nutrient-dense foods that support digestion and detoxification. We'll eliminate potential allergens and other ingredients that can disrupt your body's natural processes.
By the end of these two weeks, you'll feel lighter, more energized, and ready to take on the world.
What you get:
A 40+ page RESET guide including:
Foods list (What to eat, what not to eat)
Sample meal plans
Lots of RESET friendly recipes!
Access to our private facebook community to ask questions, get accountability & community
Frequently asked questions
Success tips & guidelines
A “How to Build Your Plate” guide
Weekly meal planning template
Food log template
And more!
So here's the deal: If you want in on this, here are the details:
✔️2 weeks to clean up your diet. You need to be on point and ready to commit to see results. Not ready? That’s cool. Hold off. 💪 But most of us are planning on cleaning things up in the new year and get back to feeling better and prioritizing our health!
✔️RESET runs for two weeks (Mon-Sun). Yes…you have two weekends you need to commit to healthy eating. Have you ever been able to commit to that before? You’ve got accountability this time!
✔️ Cost: $149 plus the cost of supplements. There will be a high quality pharmaceutical grade multivitamin, a protein powder (dairy and non dairy options), and a probiotic. Yes, the supplements are important.🙃 You will receive a discount on your supplements through fullscript.
✔️This RESET will focus on food choices but we also touch on sleep, movement/exercise, and of course 🧠 mindset!
✔️You’ll get a RESET guide with over 30 healthy and easy recipes you can use, and a Facebook group for accountability!
What others have had to say about RESET:
"This was an amazing experience. I was able to focus on my health and make smart changes in several areas without feeling overwhelmed. There was never a time I felt stressed because the Plan and the support made everything achievable."
"Enjoyed doing it with others & the Facebook group helped with keeping on track as well as recipe ideas. Liked having a good time frame that wasn’t too long."
"Great! Friendly motivation and accountability helped me stay focused on the plan of eating healthy and getting in more movement! I am so proud of myself for committing and taking better care of my body."
"It was great, easy to follow and lots of options for food. I did not feel like I was on a "Diet" but something I can stick with long term for great results and better health."
"It helped me get back into a healthier eating/lifestyle routine. It's helped me to stop and analyze what I am putting into my body."
"My cravings were minimal and it was an eye opening experience of how best to reach my health goals."
Will you lose weight?
RESET with Erin is not designed to be a weight-loss program specifically, but can be used as the preliminary step in a healthy lifestyle weight management program. Portions should be adjusted to satisfy hunger and we will dig into this more throughout the program if that is your goal. That being said, many people have had a lot of success in using RESET to help support their weight loss efforts. Here is some progress from our most recent RESET group:
"I lost 11 pounds! I didn't always drink my water but I'm intaking more than I ever have and I feel better. Moving my body isn't as big of a chore as it was before. My moods have been better and I feel better in general. For me, RESET showed me I can lose weight, even at 55. It give me hope and a plan for even bigger weight loss numbers in my future. I'm now motivated to keep this lifestyle and prove that I'm strong enough both mentally and physically to make big changes."
"I am down almost 7 pounds and I haven’t been able to do that in a very long time!"
"I lost about 6 pounds! I took nightly walks with my daughter which helped me get in more movement and helped my mental health. Improved skin tone, less bloating."
"I lost 4 pounds during the first week my weight did not change after the second week however I felt much leaner and less bloated."
"I lost overall 9.2lbs during the two weeks, I want to lose more weight and this reset was the kickstart I needed!"
"Lost almost 6lbs and had minimal cravings!"
"I lost 5.4 pounds and feel better!"
"Down 6.4 pounds and feeling less bloated, ect. I plan to continue the program"
"Down 5.8lbs! This was a good kick in the rear to get focused and motivated."
"I’m down 5.5 lbs… and feeling really good! I’m still planning to follow the plan for most meals."
I think the testimonials speak for themselves....
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